Letting go of New Year’s resolutions

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In the podcast below from National Public Radio, Gregory Warner describes how he went from being obsessed with New Year’s resolutions to letting go of them. ‘Goal disengagement’ is the term; liberating yourself from old and repeatedly newly set goals, especially when, year after year, they remain unfulfilled.

Gregory shares a new type of New Years Resolution with three classic episodes : Rough Translation : NPR

In this context, Tim Urban’s TED talk on procrastination is very enjoyable.

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